- Muscle controlReduced risk of injury and pain by specific muscle training. The focus is on muscle responses, proactive rather than reactive.
- Neuro-proprioceptive tapingThis "tape" as a feature to copy the properties of the skin tissue of the body. The NPT mechanism of action is based on the act that cutaneous stimulation produced by the "tape" massages disrupts different receptors of the skin and send different information to the nervous system. The desired effects when using the method may be neurological, mechanical or circulatory. From a neurological point of view, the NPT improves proprioception, facilitates or inhibits muscular work and can reduce pain. Mechanically, the NPT allows movement of all available range of motion. As for the circulatory aspect, the NPT reduces oedema by improving circulation. Combined with conventional physical therapy treatment, this "taping" can assist in the rehabilitation and possibly allow you faster and less painful return to your activities.
- Post operative rehabilitationPost operative rehabilitation aims to mobilize the joints and muscles recover after surgery. Of electro stimulation techniques allows to fight against muscle atrophy and are associated with manual exercise to recover a mass and normal function. The "proprioceptive work" aims to restore the joint sensation and muscle reaction external stress. Trampoline, jump rope ... All these exercises are adapted to the type of surgery, but also your age and physical fitness. The ultimate goal of rehabilitation is to allow you to resume normal function of your articulation and resume a normal life.
- Professional supervision trainingTraining in a safe environment under the supervision of a healthcare professional, optimize sports performance, improve cardiovascular endurance, increase muscle strength.